Diabetes & Women

There are a few signs connected with diabetes which you'll find are commonplace both in men and in women. With diabetes type 1 and type 2, these consist of extreme thirst, urinating very often, exhaustion and also continual cravings for food. There are symptoms which show up in diabetes type 2 when it advances, like eyesight troubles as well as continued infections in...

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What Is Sleep Apnea? Causes, Risk Factors, and Effects

Sleep apnea is a fairly common sleep disorder that can affect both adults and children. It causes you to stop breathing or experience low breathing at certain points during sleep. Each period of not breathing is known as an apnea and can last anywhere from a few seconds to minutes. This can occur any number of times from 5 to 30 or more every hour. The condition can be...

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Smoking, Alcohol and Contraceptives may case Migraine Headaches

Over time, a few theories have been explored as being the cause of migraine headaches. However, people today can attest to the fact that specific things cause migraines in their case.What Causes Migraine Headaches - The Theories ExploredBack in the 1940s, scientists believed that migraine-headaches were triggered by an initial spasm that partially closed the arteries leading...

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Why Do Your Eyes Twitch and How to Stop it?

The answer to your question 'why does my eye twitch?' can be for many different reasons. The technical name for eye twitching is Blepharospasm and it is caused by muscle spasms in the eye lid and around the eye. It is believed to be related to the nervous system. It tends to start suddenly and can last for anything from a few hours up to a few days. In some cases it can...

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5 Yoga Poses for Depression and Anxiety

A person, suffering with depression, might feel hopeless, sad, anxious, and irritated on a regular basis. There are many forms of therapy for depression, and seeking professional counseling (psychotherapy) is a wise step forward. Support groups, social support, lifestyle changes, and many prescription medications are available to help people cope with depression. Sadly,...

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What is Musicotherapia (Music Therapy)?

Music therapy is based on the interpersonal therapeutic relationship between a professional music therapist and the patient. The objectives and methods of treatment are personalized and tailored to the needs and characteristics of the patient. The idea that the effect of music can be therapeutic is definitely not n...

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Migraine Headache Overview, Types of Migraines

There are only a couple of basic classifications of headache, primary and secondary. Migraine headaches and tension-type headaches are the two most widespread sort of headache and each of them are in the primary classification. For primary headaches the headache is the primary condition. Conversely, secondary headaches are brought on by underlying primary medical issues...

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How Yoga protects the Brain from Depression and Anxiety

It's well-known that yoga has numerous health benefits and is often recommended for physical ailments such as back pain, but it's interesting to delve into the use of the ancient technique to improve mental well-being and provide a healthy outlook on life.Recent research in the United States found that three sessions of gentle yoga a week can help combat depression as...

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Positive and Negative Effects of Music on Health

Have you ever noticed when singing a song that the words seem to just pop right out with very little effort to remember the lyrics? If so, you are not alone. Studies have been done trying to answer the question of how people remember songs; by lyrics, melody, or title. The answer has a similar result that learning styles do with determining the best way people lea...

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