Red Light Therapy | Look Years Younger, Reduce Wrinkles, Ease Pain

Red light therapy for anti aging purposes is a form of LED light therapy, also called photo rejuvenation. This procedure uses Light Emitting Diodes directly pointed to the skin to promote a younger and healthier skin. Red light therapy is completely natural and actually triggers a response from your body to get your skin improved from the inside.

This skin care treatment has been researched and developed by NASA, and was first used to evaluate the reaction of plants under LEDs. The process showed it accelerated growing, and later confirmed that it was effective on humans cells. Though plants and human cells are different, light at the ideal wavelength has been proven to improve skin condition, completely naturally.

Indeed, red is the color to heal, and it is used for a number of other conditions, such as pain management (back pain, tendinitis, tennis elbow...). Combined with infrared lights, the procedure is even more effective, since infrared penetrates deeper. As for skin care, what happens is that your skin absorbs the light, stimulating the production of elastin and collagen. These two proteins are of course extremely important for your skin firmness and elasticity.

Elastin and collagen production are decreasing while we age, plus the little veins that bring the nutrients in the blood to the surface of the skin become even smaller. Red light renew cells and will help those veins to carry more blood to your skin, more nutrients.

The effect of red light therapy is cumulative. So the more you use it the softer and smoother your skin will be. Generally, treatments for the whole face last about 15 to 30 minutes, but of course you can focus your efforts on certain areas of your face: crow's feet, corner of the lips, neck, etc. Wrinkles and fine lines will start to get filled with collagen again and you will be happy to get that great tone and radiance on your face back. Another form of LED light therapy uses blue light, and is dedicated to fight acne. Green light is for hyper pigmentation.

The beauty of it is it's no surgical intervention, and you don't need much creams and lotions after all. Though it was first only available from skin clinics, dermatologists and spas, red light therapy devices are now publicly on the market and you can thus get your treatment from your own home. The cost of such devices vary ($100 - $400) but is totally worth it considering the money saved on other skin care products, and much more affordable than sessions at professionals offices.

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Performance-enhancing drugs: Know the risks

Performance enhancing drugs, as the name suggests, are typical drugs that can be taken for increasing one's performance. These drugs are basically steroids taken by athletes and sportsperson who are genuine professionals. Also, certain other hormonal drugs, including human growth hormone stimulants might also be regarded as performance enhancing drugs.

These enhancers were first used by the Greeks in the ancient past and were ingested by participants of sporting events. But these drugs have however been recognized as a threat and since the 20th century, certain technologies have been developed for testing and screening athletes on a regular basis to find the presence of such drugs in their blood stream. These enhancers have been banned since then.

Performance enhancing drugs- the phrase, is just used to refer to certain anabolic steroids or their relevant precursors in general, but the world of anti-doping organizations have a broader description for these drugs. These typical enhancers have distinct classes as well-

Stimulants: These drugs are used by athletes to enhance their performance in their particular fields and also stimulate the bodies to give their best performance. Stimulants can also help in increasing awareness, alertness and aggressiveness and decreasing fatigue. Some of the commonly used stimulants are Amphetamines and Caffeine.

Lean Mass Builders: These typical performance enhancers are used to amplify or as well drive the growth and development of lean body mass and muscle. These can also help in reducing body fat. These belong to the category of anabolic steroids and the commonly used ones are beta-2 agonists and several other human hormones, such as human growth hormones.

Sedatives: These enhancers are also used by athletes engaged in sports such as archery that demands a steady hand and also a precise aim. Sedatives help in coping up with nervousness and distress. Marijuana, Beta Blockers and alcohol are some of the common examples.

Painkillers: These drugs are very common and are used on a regular basis by the common mass as well. Athletes prefer using these drugs to mask their pain in order to maintain their performance and ability to compete in unfavorable conditions. These drugs allow the blood pressure levels to soar up, thus supplying the body with ample quantity of vital oxygen to relief pain. Painkillers can be purchased over-the-counter and includes medicines such as NSAIDS (acetaminophen and ibuprofen) and also certain prescribed narcotics.

Masking Drugs: These are rare drugs and are taken in order to prevent other classes of drugs from being detected. These drugs can evolve really quickly almost similar to the methods of testing. Epitestosterone is the most commonly recognized making drug.

Diuretics: These drugs are used for expelling water out of athlete's bodies. Wrestlers have been using these drugs for long in order to meet the weight restrictions. Some of the stimulants are believed to have secondary diuretic effects.

Performance enhancers are usually taken as oral pills, though some injections are also available to be intravenously injected.

With the improved technologies and development skills, the detection of performance enhancing drugs in an athlete's blood stream has become almost impossible. But preventive measures are still being taken and hopefully someday the World Anti-Doping Agency will be able to bring this issue to an end.

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