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Saturday, February 04, 2012

What causes Sweaty Palms and How you can naturally Cure it

Sweaty palms is not a new phenomenon and recent estimates have shown that nearly 1 percent of people the world over suffer from this problem. It is a kind of skin condition that is known as hyperhidrosis where you cannot stop your hands from sweating. It is also known as palmar hyperhidrosis. Earlier, medical science had blamed the cause of sweaty palms on psychosomatic illness, which has been challenged by recent research on the subject in the last few decades.

Imbalance of the sympathetic nervous system:
Primarily, perspiration of the palms can be attributed to anxiety during a social interaction or a social situation. The reasons for sweating are more physiological than anything else and happen when the nervous system becomes very hyperactive in some individuals. The nervous system in a human being is very complex and sympathetic as well and it makes up what is known as a flight or fight response.

Sweaty palms can come about from such a situation where a large number of chemicals are released like adrenalin which in turn increases the rate of heartbeat and constricts blood vessels. It results in sweating. The entire situation changes the balance of the sympathetic nervous system and leads to sweaty palms. You can return to normalcy with medication as it takes stock of the imbalance.

Recent developments in treatment based on research carried out in the past decade have made it possible for people to get rid of the problem. Your best bet would be to consult your doctor who can suggest some injections which can cure the sweaty glands problem. Injections by doctors can block off the sweat glands, but there is no guarantee about side effects impairing your health later on.

Natural cure:
Drugs and medication are known to come with side effects as the problem moves to some other part of the body. In order to stop excessive hand sweating, many people have gone in for over the counter drugs and medication only to find the problem surfacing elsewhere on the body. The best way to get out of the sweaty mess is to check out natural methods like avoiding caffeine from your daily diet.

Natural methods are devoid of side effects as many people coast to coast have vouched in recent years. Place your sweaty hands in a small bath of water through which an electric charge is passed. Hyperhidrosis treatment can be done at home without any side effects. Among the natural applications that you can use, iodine is the best.

You can eat foods rich in iodine like beef, turkey, onion, broccoli, liver and a variety of veggies and meats. Some natural formulations use extracts of these foods to make pills which you can pop in from time to time to get rid of the sticky mess on your hands. You can also preserve the used tea bags after they are boiled. Hold them in your hands for half an hour for your palms to take in the tannic acid released by them.

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